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Gym time, baby! It’s boulder shoulder day! Follow along in this week’s blog as I show you how to carve your shoulders in this 30-minute workout routine. Let’s get them...

It was a struggle at first but now looking back it’s the struggle that built the strength. The strength is needed for top performance. Obstacles didn’t take me away from the path, they were part of the path! It’s indeed a cool feeling “Taking my son to work” with me as I show him how I work on the road/ created a job that frees up my time.

My skincare routine has evolved over the years. There was a lot of trial and error. The skincare industry is huge, a billion dollar industry with chemical and mechanical treatments that can cost you thousands of dollars per visit. More than your doctor, I know haha.

This was the first big, leading role in my career! Usually, with past photoshoots, acting, and modeling, these events were short in their duration. Some shoots and bookings lasting a...

Today's a leap year, which means you have one extra chance to get in an awesome workout this month. That being said, I've decided to share todays workout with you....

Let's see what can be done in 30 days...