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Need guidance? I'm here to help. For the past few years I've been trying to figure out a way to help the masses and answer the constant questions...what should I do to lose muscle...feel athletic...gain confidence...the list goes on and on. What I've decided to do is not hold anything back, no workout secrets or things like that, just hard work. The membership site is for those who want the insight. My REAL workouts, uploaded daily. We'll keep things fresh and take out the guessing...all you have to do is show up and put in the work.


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